{"id":2879,"date":"2025-05-19T07:08:57","date_gmt":"2025-05-19T07:08:57","guid":{"rendered":"https:\/\/mcookbook.co.il\/?p=2879"},"modified":"2025-06-02T08:25:39","modified_gmt":"2025-06-02T08:25:39","slug":"%d7%a2%d7%95%d7%92%d7%99%d7%95%d7%aa-%d7%98%d7%97%d7%99%d7%a0%d7%94-%d7%a8%d7%95%d7%aa%d7%99","status":"publish","type":"post","link":"https:\/\/mcookbook.co.il\/?p=2879","title":{"rendered":"\u05e2\u05d5\u05d2\u05d9\u05d5\u05ea \u05d8\u05d7\u05d9\u05e0\u05d4 – \u05e8\u05d5\u05ea\u05d9"},"content":{"rendered":"

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3 \u05db\u05d5\u05e1\u05d5\u05ea \u05e7\u05de\u05d7<\/p>\n

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1 \u05db\u05d5\u05e1 \u05e1\u05d5\u05db\u05e8<\/p>\n

1 \u05e9\u05e7\u05d9\u05ea \u05d0\u05d1\u05e7\u05ea \u05d0\u05e4\u05d9\u05d4<\/p>\n

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 <\/p>\n

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 <\/p>\n

\u05d0\u05d5\u05e4\u05df \u05d4\u05d4\u05db\u05e0\u05d4<\/u><\/strong><\/p>\n

    \n
  1. \u05dc\u05dc\u05d5\u05e9 \u05d0\u05ea \u05db\u05dc \u05de\u05e8\u05db\u05d9\u05d1\u05d9 \u05d4\u05d1\u05e6\u05e7 \u05e2\u05d3 \u05e9\u05e0\u05d5\u05e6\u05e8 \u05d1\u05e6\u05e7 \u05d7\u05dc\u05e7 \u05d5\u05d0\u05d7\u05d9\u05d3.<\/li>\n
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  5. \u05dc\u05d0\u05e4\u05d5\u05ea \u05d1\u05d7\u05d5\u05dd \u05d8\u05de\u05e4\u05e8\u05d8\u05d5\u05e8\u05d4 \u05e9\u05dc 180 \u05de\u05e2\u05dc\u05d5\u05ea \u05db 12 \u05e2\u05d3 15 \u05d3\u05e7\u05d5\u05ea \u05e2\u05d3 \u05e9\u05d4\u05e2\u05d5\u05d2\u05d9\u05d5\u05ea \u05de\u05ea\u05d9\u05d9\u05e6\u05d1\u05d5\u05ea \u05d1\u05e9\u05d5\u05dc\u05d9\u05dd \u05d5\u05e2\u05d3\u05d9\u05d9\u05df \u05de\u05e2\u05d8 \u05e8\u05db\u05d5\u05ea \u05d1\u05de\u05e8\u05db\u05d6. \u05d4\u05df \u05d9\u05de\u05e9\u05d9\u05db\u05d5 \u05dc\u05d4\u05ea\u05d9\u05d9\u05e6\u05d1 \u05dc\u05d0\u05d7\u05e8 \u05e6\u05d9\u05e0\u05d5\u05df.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    \u05de\u05e6\u05e8\u05db\u05d9\u05dd 3 \u05db\u05d5\u05e1\u05d5\u05ea \u05e7\u05de\u05d7 200 \u05d2\u05e8\u05dd \u05de\u05d7\u05de\u05d0\u05d4 \u05d0\u05d5 \u05d7\u05de\u05d0\u05d4 1 \u05db\u05d5\u05e1 \u05e1\u05d5\u05db\u05e8 1 \u05e9\u05e7\u05d9\u05ea \u05d0\u05d1\u05e7\u05ea \u05d0\u05e4\u05d9\u05d4 2 \u05e9\u05e7\u05d9\u05d5\u05ea \u05e1\u05d5\u05db\u05e8 \u05d5\u05e0\u05d9\u05dc<\/p>\n","protected":false},"author":1,"featured_media":3084,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[68],"tags":[],"class_list":["post-2879","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-following-her-path"],"acf":[],"_links":{"self":[{"href":"https:\/\/mcookbook.co.il\/index.php?rest_route=\/wp\/v2\/posts\/2879","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mcookbook.co.il\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mcookbook.co.il\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mcookbook.co.il\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mcookbook.co.il\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2879"}],"version-history":[{"count":1,"href":"https:\/\/mcookbook.co.il\/index.php?rest_route=\/wp\/v2\/posts\/2879\/revisions"}],"predecessor-version":[{"id":2880,"href":"https:\/\/mcookbook.co.il\/index.php?rest_route=\/wp\/v2\/posts\/2879\/revisions\/2880"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mcookbook.co.il\/index.php?rest_route=\/wp\/v2\/media\/3084"}],"wp:attachment":[{"href":"https:\/\/mcookbook.co.il\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mcookbook.co.il\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2879"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mcookbook.co.il\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}