{"id":2725,"date":"2025-05-18T12:18:13","date_gmt":"2025-05-18T12:18:13","guid":{"rendered":"https:\/\/mcookbook.co.il\/?p=2725"},"modified":"2025-05-27T04:56:40","modified_gmt":"2025-05-27T04:56:40","slug":"%d7%a1%d7%9c%d7%98-%d7%97%d7%a6%d7%99%d7%9c%d7%99%d7%9d-%d7%95%d7%92%d7%9e%d7%91%d7%94","status":"publish","type":"post","link":"https:\/\/mcookbook.co.il\/?p=2725","title":{"rendered":"\u05e1\u05dc\u05d8 \u05d7\u05e6\u05d9\u05dc\u05d9\u05dd \u05d5\u05d2\u05de\u05d1\u05d4"},"content":{"rendered":"

\u05de\u05e6\u05e8\u05db\u05d9\u05dd<\/u><\/strong><\/p>\n

2 \u05d7\u05e6\u05d9\u05dc\u05d9\u05dd<\/p>\n

4 \u05d2\u05de\u05d1\u05d5\u05ea \u05d2\u05d3\u05d5\u05dc\u05d5\u05ea<\/p>\n

\u05d7\u05d5\u05e4\u05df \u05e4\u05d8\u05e8\u05d5\u05d6\u05d9\u05dc\u05d9\u05d4<\/p>\n

3 \u05e9\u05d9\u05e0\u05d9 \u05e9\u05d5\u05dd \u05db\u05ea\u05d5\u05e9\u05d5\u05ea<\/p>\n

\u05de\u05d9\u05e5 \u05de \u00bd\u00a0\u05dc\u05d9\u05de\u05d5\u05df<\/p>\n

2 \u05de\u05dc\u05e4\u05e4\u05d5\u05e0\u05d9\u05dd \u05d7\u05de\u05d5\u05e6\u05d9\u05dd<\/p>\n

\u05de\u05dc\u05d7 \u05dc\u05e4\u05d9\u05d6\u05d5\u05e8 \u05e2\u05dc \u05d4\u05d7\u05e6\u05d9\u05dc\u05d9\u05dd +\u00a0\u00bd\u00a0\u05db\u05e4\u05d9\u05ea \u05de\u05dc\u05d7 \u05dc\u05ea\u05d9\u05d1\u05d5\u05dc<\/p>\n

\u05e9\u05de\u05df \u05dc\u05d8\u05d9\u05d2\u05d5\u05df<\/p>\n

 <\/p>\n

\u05d0\u05d5\u05e4\u05df \u05d4\u05d4\u05db\u05e0\u05d4<\/strong><\/p>\n

    \n
  1. \u05dc\u05d7\u05ea\u05d5\u05da \u05d0\u05ea \u05d4\u05d7\u05e6\u05d9\u05dc\u05d9\u05dd \u05dc\u05e7\u05d5\u05d1\u05d9\u05d5\u05ea, \u05dc\u05e4\u05d6\u05e8 \u05de\u05dc\u05d7 \u05d5\u05dc\u05d4\u05e0\u05d9\u05d7 \u05d1\u05de\u05e1\u05e0\u05e0\u05ea \u05dc\u05d7\u05e6\u05d9 \u05e9\u05e2\u05d4 \u05dc\u05e1\u05d9\u05e0\u05d5\u05df \u05e0\u05d5\u05d6\u05dc\u05d9\u05dd.<\/li>\n
  2. \u05dc\u05d4\u05e0\u05d9\u05d7 \u05d0\u05ea \u05d4\u05d2\u05de\u05d1\u05d5\u05ea \u05d1\u05e9\u05dc\u05de\u05d5\u05ea\u05df \u05de\u05ea\u05d7\u05ea \u05dc\u05d2\u05e8\u05d9\u05dc \u05d5\u05dc\u05e6\u05e8\u05d5\u05d1 \u05d0\u05d5\u05ea\u05df \u05de\u05db\u05dc \u05d4\u05db\u05d9\u05d5\u05d5\u05e0\u05d9\u05dd.<\/li>\n
  3. \u05dc\u05d4\u05db\u05e0\u05d9\u05e1 \u05d0\u05ea \u05d4\u05d2\u05de\u05d1\u05d5\u05ea \u05d1\u05e2\u05d5\u05d3\u05df \u05d7\u05de\u05d5\u05ea \u05dc\u05e9\u05e7\u05d9\u05ea \u05e0\u05d9\u05d9\u05dc\u05d5\u05df \u05d5\u05dc\u05e1\u05d2\u05d5\u05e8 \u05d4\u05d9\u05d8\u05d1. \u05dc\u05d4\u05e0\u05d9\u05d7 \u05dc\u05e6\u05d9\u05e0\u05d5\u05df \u05db\u05d7\u05e6\u05d9 \u05e9\u05e2\u05d4.<\/li>\n
  4. \u05dc\u05e7\u05dc\u05e3 \u05d0\u05ea \u05d4\u05d2\u05de\u05d1\u05d5\u05ea \u05e9\u05d4\u05ea\u05e7\u05e8\u05e8\u05d5 \u05d5\u05dc\u05d4\u05e0\u05d9\u05d7 \u05d1\u05e6\u05d3.<\/li>\n
  5. \u05dc\u05d8\u05d2\u05df \u05d0\u05ea \u05e7\u05d5\u05d1\u05d9\u05d5\u05ea \u05d4\u05d7\u05e6\u05d9\u05dc\u05d9\u05dd \u05d5\u05dc\u05d4\u05e0\u05d9\u05d7 \u05e2\u05dc \u05e0\u05d9\u05d9\u05e8 \u05e1\u05d5\u05e4\u05d2.<\/li>\n
  6. \u05dc\u05d7\u05ea\u05d5\u05da \u05d0\u05ea \u05d4\u05de\u05dc\u05e4\u05e4\u05d5\u05e0\u05d9\u05dd \u05d4\u05d7\u05de\u05d5\u05e6\u05d9\u05dd \u05dc\u05e7\u05d5\u05d1\u05d9\u05d5\u05ea.<\/li>\n
  7. \u05dc\u05d4\u05db\u05e0\u05d9\u05e1 \u05d0\u05ea \u05d4\u05d7\u05e6\u05d9\u05dc\u05d9\u05dd, \u05d4\u05de\u05dc\u05e4\u05e4\u05d5\u05e0\u05d9\u05dd \u05d5\u05d4\u05d2\u05de\u05d1\u05d5\u05ea \u05dc\u05e7\u05e2\u05e8\u05d4 \u05de\u05ea\u05d0\u05d9\u05de\u05d4.<\/li>\n
  8. \u05dc\u05e7\u05e6\u05d5\u05e5 \u05d0\u05ea \u05d4\u05e4\u05d8\u05e8\u05d5\u05d6\u05d9\u05dc\u05d9\u05d4 \u05d5\u05dc\u05d4\u05d5\u05e1\u05d9\u05e3 \u05dc\u05e7\u05e2\u05e8\u05ea \u05d4\u05e1\u05dc\u05d8.<\/li>\n
  9. \u05dc\u05ea\u05d1\u05dc \u05d1\u05de\u05dc\u05d7 \u05d5\u05dc\u05d4\u05d5\u05e1\u05d9\u05e3 \u05d0\u05ea \u05de\u05d9\u05e5 \u05d4\u05dc\u05d9\u05de\u05d5\u05df \u05d5\u05d4\u05e9\u05d5\u05dd.<\/li>\n
  10. \u05dc\u05e2\u05e8\u05d1\u05d1, \u05d4\u05d9\u05d8\u05d1, \u05dc\u05db\u05e1\u05d5\u05ea \u05d1\u05e0\u05d9\u05d9\u05dc\u05d5\u05df \u05e0\u05e6\u05de\u05d3 \u05d5\u05dc\u05d4\u05db\u05e0\u05d9\u05e1 \u05dc\u05de\u05e7\u05e8\u05e8 \u05dc\u05de\u05d9\u05d6\u05d5\u05d2 \u05d8\u05e2\u05de\u05d9\u05dd.<\/li>\n<\/ol>\n

     <\/p>\n

    \u05d2\u05d9\u05d5\u05d5\u05df:<\/strong> \u05d1\u05de\u05e7\u05d5\u05dd \u05d8\u05d9\u05d2\u05d5\u05df \u05d4\u05d7\u05e6\u05d9\u05dc\u05d9\u05dd, \u05e0\u05d9\u05ea\u05df \u05dc\u05e2\u05e8\u05d1\u05d1 \u05d0\u05ea \u05d4\u05e7\u05d5\u05d1\u05d9\u05d5\u05ea \u05d1\u05de\u05e2\u05d8 \u05e9\u05de\u05df \u05d5\u05dc\u05d0\u05e4\u05d5\u05ea.<\/p>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

    \u05de\u05e6\u05e8\u05db\u05d9\u05dd 2 \u05d7\u05e6\u05d9\u05dc\u05d9\u05dd 4 \u05d2\u05de\u05d1\u05d5\u05ea \u05d2\u05d3\u05d5\u05dc\u05d5\u05ea \u05d7\u05d5\u05e4\u05df \u05e4\u05d8\u05e8\u05d5\u05d6\u05d9\u05dc\u05d9\u05d4 3 \u05e9\u05d9\u05e0\u05d9 \u05e9\u05d5\u05dd \u05db\u05ea\u05d5\u05e9\u05d5\u05ea \u05de\u05d9\u05e5 \u05de \u00bd\u00a0\u05dc\u05d9\u05de\u05d5\u05df 2 \u05de\u05dc\u05e4\u05e4\u05d5\u05e0\u05d9\u05dd \u05d7\u05de\u05d5\u05e6\u05d9\u05dd \u05de\u05dc\u05d7 \u05dc\u05e4\u05d9\u05d6\u05d5\u05e8<\/p>\n","protected":false},"author":1,"featured_media":2722,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[59],"tags":[],"class_list":["post-2725","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salads"],"acf":[],"_links":{"self":[{"href":"https:\/\/mcookbook.co.il\/index.php?rest_route=\/wp\/v2\/posts\/2725","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mcookbook.co.il\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mcookbook.co.il\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mcookbook.co.il\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mcookbook.co.il\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2725"}],"version-history":[{"count":2,"href":"https:\/\/mcookbook.co.il\/index.php?rest_route=\/wp\/v2\/posts\/2725\/revisions"}],"predecessor-version":[{"id":2993,"href":"https:\/\/mcookbook.co.il\/index.php?rest_route=\/wp\/v2\/posts\/2725\/revisions\/2993"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mcookbook.co.il\/index.php?rest_route=\/wp\/v2\/media\/2722"}],"wp:attachment":[{"href":"https:\/\/mcookbook.co.il\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2725"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mcookbook.co.il\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2725"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mcookbook.co.il\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}